My fav. player is back with the Sox again. I know his offensive production is minimal, but defense is everything and he is the catalyst for successful Red Sox pitching and helping develop the younger players.
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2009
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January
(22)
- He's Baaaaaaaaaaaack!
- Having a Routine is Crucial
- 735 days, but who's counting?
- U.S. group sues Coke over VitaminWater health claims
- Lifting Weights for Hoops
- The Debate Continues
- One of my Favorite Quotes
- Progressive Overload
- Our new President Is A Baller- I knew I liked this...
- Sobering Statistics
- Fat Loss for 2009
- Diet and Inflammation
- Obesity Study Article
- Training Environment is Everything
- San Francisco Named Fittest Metro Area
- Building A Healthy Pizza
- Say It Ain't So
- Recommended Reading
- Meal suggestion
- TJ's Pineapple Salsa
- Hannah sings on New Year's Eve
- Why is change so hard?
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January
(22)
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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