I found this fantastic quote from my colleague Alwyn Cosgrove that was perfect to read this time of year: "And remember -- it doesn't matter what you eat or how you exercise between Christmas and New Years..... But it matters how you eat and exercise between New Year's and Christmas!"
Wednesday, December 23, 2009
Healthy Eating
I found this fantastic quote from my colleague Alwyn Cosgrove that was perfect to read this time of year: "And remember -- it doesn't matter what you eat or how you exercise between Christmas and New Years..... But it matters how you eat and exercise between New Year's and Christmas!"
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