Thursday, April 14, 2011

Supplements 101

One of my "go to nutritionists," Brian St. Pierre, recently wrote a fantastic article called "Supplements 101." In it, he listed out supplements he takes, and often recommends to clients. I take essentially the exact same things Brian does and wanted to share his article with you. Check it out by clicking the following link: http://brianstpierretraining.com/index.php/supplements101/#more-1776

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