Wednesday, June 25, 2014

Can A Daily Lottery Prevent Second Heart Attacks?



Can a daily lottery help prevent second heart attacks? Researchers in Pennsylvania are trying to find out.  Check out the full article HERE: http://online.wsj.com/articles/motivating-heart-patients-to-take-their-medicine-1402062220

Sunday, June 22, 2014

Energy Drinks Blamed in 16 year old girl's death by Heart Attack






Sad story here.  I was never a fan of "energy drinks"  http://www.syracuse.com/news/index.ssf/2014/06/energy_drinks_blamed_in_16-year-old_girls_death_by_heart_attack.html

Slow Cook Your Way To Slim




Slow cooker recipes are great because they can not only be nutritious, but provide several days' worth of meals that come in handy- particularly if you have a busy schedule and don't have time every day to prep your meals.  Check out the full article here for some delicious recipes:
http://www.bodybuilding.com/fun/slow-cook-your-way-to-slim.html

Mobile Fitness Apps


In the world of mobile apps, 2014 appears to be shaping up to be the year of the fitness fanatic.  Check out this article for more info: http://www.cnet.com/news/fitness-fanatics-are-driving-a-mobile-app-usage-boom/

What Your Poop Says About Your Health


Outside of Dr. Oz, you don't hear many folks discussing their poop habits/behaviors.  Here's an interesting piece from Men's Health on this very subject: http://www.menshealth.com/health/poop-health?cid=social_20140620_26421676&cm_mmc=Twitter-_-MensHealth-_-Content-Health-_-PoopHealth

Are You Still Hungry After You Ate? Here's Why...




Not enough protein.....not enough fiber.....check out the full scoop here: http://www.menshealth.com/weight-loss/reasons-youre-still-hungry?cid=social_20140618_26185476&cm_mmc=Twitter-_-MensHealth-_-Content-WeightLoss-_-StillHungry

Wednesday, June 18, 2014

Thursday, June 05, 2014

Drum Picture

My 8 y/o niece drew this picture of her Uncle Paul next to his drums.  I love it!