Dr. John Oleski and I will be doing a Spring Goal-Setting/Motivation and Fitness Seminar @ Waverley Oaks on Tuesday, April 10th @ 7 PM in The Wave's Function Hall. EMail me for more information. We are expecting a good turnout.
An article I recently finished will be appearing in The Watertown Tab within the next coupld editions (hopefully next Friday, April 10th). The aforementioned seminar will feature everything I wrote in the article, as well as several other tips for successful spring workouts.
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