It's been a long time since my last post. A lot of exciting things are in store for '07. To learn about these updates and more, log on to my home page (http://www.pcconditioning.com) and click on the link to subscribe to my free monthly newsletter. The debut edition has just been released and I've been getting some great feedback.
I'll try and make a habit of checking in here on the blog at least once/month from now on.
Keep in touch and I wish you a healthy and happy 2007...