I wanted to share a video of a smoothie that I make regularly. Dr. Chris Mohr shows you exactly how to make it. I'm so excited to be able to go see him speak live in Providence, RI in June!
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2011
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April
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- Grass-Fed Lamb
- WEIGHT LOSS Tip: Energy/Caloric Density -vs- Nutri...
- "Forks Over Knives" Documentary Releases May 6th
- Touchdown Turkey Chili with Shannon Allen
- Dumbbell Row
- APRIL Wellness Tips
- I Am
- "So where do YOU train, Paul?"
- Single Leg Exercise
- Martin Rooney is Insane
- Supplements 101
- Doctors' New Advice for Joint Pain: Get Moving!
- Cancer Preventing Tips
- How to Makeover Dairy Queen Blizzards
- Snacking at the Office
- I thought this was cool
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April
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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