Saturday, April 30, 2011

Grass-Fed Lamb

We eat so much meat as Americans, yet according to USDA Stats (2005), Americans consume less than 1 pound/person/year of lamb. It's a mainstay of those who come from Greece, Turkey, and India. Most lamb is typically grass-fed, so the meat is more likely to possess healthier ratios of Omega 3:6 fatty acids.

No comments: