Saturday, August 22, 2009

Superfood: Beans


Looking for a plant-based source of protein to add to your diet? Consider the super food beans. My affiliate nutrition company, Precision Nutrition, recently ran an article about the benefits of ingesting beans as part of a nutritious diet. Here's what they had to say: http://www.precisionnutrition.com/cmd.php?pageid=987117&u=www.precisionnutrition.com/bean-me-up-scotty

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