...that the total spent on gym memberships in the U.S. is $19 billion? We must be the fittest country in the world, right? Guess again.
...that the total # of calories in a 20 oz. bottle of Gatorade is 130?
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Perform Better
Blog Archive
-
▼
2009
(224)
-
▼
August
(26)
- Shoulder Health
- Youth Resistance Training Update
- Suggested Reading
- K.I.S.S.
- Making The Most Out of Your Internship
- PC Conditioning TV Interview
- Great Quote
- Back to School Circuit Training Workout
- Superfood: Beans
- Trans Fat ban comments
- Training Programs quote
- John Wooden speech
- Skinny Jeans Danger
- Beat the Heat
- Sleep deprivation linked to negative emotions
- Sugar Drinks have become the target in the obesity...
- Did You Know...?
- Article Published
- Healthy Meal Idea
- PC Conditioning Boot Camp: An Inside Look
- SEP. Newsletter
- Muscle Dysmorphia
- Save money on gas, ingest lots of sugar!
- Tanning Beds Boost Risk of Skin Cancer
- Your First Instinct Is Significantly More Challenge
- Fundamentals of Nutrition & Fat Loss
-
▼
August
(26)
JOIN MY PC CONDITIONING GROUP ON FACEBOOK
About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
No comments:
Post a Comment