![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTC29O5CjZJ7xteqGy-DBKq29AQZxOo6t4bUAzzXgFVwNJ_jsMmTHoAGPSDvWmGZ9nW1rtnYyrOtMm27mWDhI2K1zrVS7V6uCrZIUEN09El008RXo-PChxQzPVaLGqWSajinw4ww/s400/Hydroxycut.jpg)
Nice job by the FDA last week warning Hydroxycut users to stop taking the supplement immediately (http://online.wsj.com/article/SB124119585491077697.html). I've admittedly had clients inform me they've tried it over the years to no avail. A few of them have experienced heart palpitations and some light-headedness. That being said, if you read my recent newsletter (http://pcconditioning.com/newsletters/2009May.pdf), you'd know how I feel about supplements. Here's a hint: I don't like most of them.
Anyway, you should know by now that NOTHING will outperform a sound exercise program complemented with excellent nutrition. As my newsletter says, "Supplements are progress enhancers, not progress starters."
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