I had the privilege of attending Perform Better's 3-Day Functional Training Summit earlier this month. I'll be writing a full review in my Summer Newsletter (published July 1, 2012).
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Perform Better
Blog Archive
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2012
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June
(26)
- Excellent Interview with Dr. John Berardi
- Only One Body
- 27 Rules of Conquering the Gym
- No title
- I'll Admit I Think This Sometimes (pardon the lang...
- What's Your Beverage of Choice?
- No title
- So True!
- Funny Stuff!
- The Correct Approach to Weighing In?!
- Resistance Training to Improve Flexibility
- Still my top choice for Protein Powder!
- Incline Bench DB Row w/ISO Hold
- Obese, Ridiculously Strong, AND an Olympian!
- Look Like Barbie, Lift Like Ken
- I had the opportunity to head out to Littleton, M...
- Super Nutritious Dinner on The Foreman Grille
- Perform Better 3-Day Functional Training Summit: P...
- Interesting Video on Sugar
- So True!!!
- Total Body workout with Rachel Cosgrove
- DB Reverse Lunge
- 71 Tips to Lose Fat
- Wrong Information, Right Information
- S.E.L.F. R.E.S.P.E.C.T.
- Great video on selecting kids' shoes from Kelly St...
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June
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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