Wednesday, June 20, 2012
Look Like Barbie, Lift Like Ken
Megan Graham, 3rd place winner of the recent Miss Bikini Universe is trained by a colleague of mine, Ben Bruno. She is living proof that girls need to lift challenging weight vs "Pink Dumbbells" and hours of non-stop steady-state cardio to look their best. Ben wrote an OUTSTANDING article with VIDEOS of Megan's workouts. Check it out here: http://www.benbruno.com/2012/06/look-like-barbie-lift-like-ken/
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