Gretchen Rubin is someone whose work I've followed for the last 6 months. Her book, "The Happiness Project," was fantastic- and is one I recommend everyone read- even the guys!
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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