Great piece he discusses from his book, Spontaneous Happiness, that I read last year and LOVED. Check it out.
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2012
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April
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- Vegan Recipes for Carnivores
- Still One of my Favorite Ads
- My Girls Lift Just Like my Guys...some harder!
- Crossfit, P90x, Insanity, etc...
- I was reviewing a recent blog post from my collea...
- Protein Intake for all you Coffee Lovers!
- Stephanie Lynn representing Swoosh
- Minds built to go the distance
- Susan Cain's Fantastic Lecture on the Power of Int...
- Buddy System
- Great Stuff Here!!!
- Another Proud Moment
- Slow Cooker Steel-Cut Oats Recipe and Video
- 3 Tips to Improve Strength
- Gretchen Rubin speaks to Soledad on Happiness
- Strength & Conditioning Tips
- Dr. Weil thoughts on depression
- Best Fruits and Vegetables for your Health
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April
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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