Jen Comas Keck wrote an article on Fat Loss last fall that I thoroughly enjoyed. Check it out here: http://www.jencomaskeck.com/2010/10/fat-loss-through-hill-sprints.html
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Perform Better
Blog Archive
-
▼
2011
(170)
-
▼
November
(18)
- Nice work by Jen Comas Keck today
- Interesting Picture
- Brian Regan- Funny Stuff!
- Fat Loss Through Hill Sprints
- Girls Gone Strong
- Holiday Food Coma
- Classic Video!
- Dietary Strategies to Kick a Cold of Flu: Dr. Mercola
- More Advice for Achieving Great Glutes
- My Favorite Unilateral Lower Body Strength Trainin...
- The 50 Commandments of Commercial Gym Etiquette
- Dr. Mercola Video
- Beautiful Video
- Cool Video!
- Happy Veteran's Day
- Healthy Snack Option
- But I Don't Have Time to Workout
- Basketball Never Stops
-
▼
November
(18)
JOIN MY PC CONDITIONING GROUP ON FACEBOOK
About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
No comments:
Post a Comment