Friday, April 09, 2010
Today I'm a giving a big shout out to one of my former lifting partners Matt McCaffrey for sending me this squat video. It's actually a poem that was displayed on the wall of the first gym I belonged to when I was 15 years old ("Powerhouse Gym" in Watertown, MA). It was a dark dungeon kind of place where the "cardio area" consisted of 2 treadmills with dust all over them. I loved it and miss it big time.