FANTASTIC stuff from Steven Covey on self-awareness involving deep personal honesty:
Do I really want to do it?
Am I willing to pay the price?
Do I have enough strength to do it?
Do I accept the responsibility for my own growth?
Am I settling for mediocrity when I could be achieving excellence?
Am I blaming and accusing others for my own inability to set and achieve goals?
Do I really want to do it?
Am I willing to pay the price?
Do I have enough strength to do it?
Do I accept the responsibility for my own growth?
Am I settling for mediocrity when I could be achieving excellence?
Am I blaming and accusing others for my own inability to set and achieve goals?
"Self-awareness prompts us to start where we are -- no illusions, no excuses -- and helps us to set realistic goals."
Re-read each of the six questions above to yourself if you've set fitness/life goals. It really makes you think. More importantly, it provided me additional motivation to achieving specific goals in my life.
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