While it's important to track particulars in the weight room and on the overall strength & conditioning side of things, it's sadly true how almost NO ONE has a "Recovery Routine."
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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- "Almost No One Has a Recovery Routine"
- Dumbbell Quote from Martin Rooney
- One of my favorite MOTIVATING quotes! Proof that m...
- John Wooden Talks Success
- Solid "Grip Circuit" with Martin Rooney
- Health Club Stats
- 4 Reasons Why You're Still Not Lean
- KFC Is At It Again
- Running & Reading- Will Smith
- Eating Fat Doesn't Make You Fat- read on...
- Your Best Female Body
- 25 Ways to a Fitter Summer
- Nike Football with Dr. John Berardi
- Moving Closer to Your Dream
- Where do American Men Get Their Calories?
- Berry Your BP
- Education...not Medication
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July
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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