Great video of some off-season workouts with Paul Pierce and a couple of the Celtics rookies in Waltham. It's nice seeing NBA champions performing the exact same exercises I do. Check out the link here:
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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