Be on the lookout for a piece I am working on for my local paper on Back to School Nutrition. I'll post the link when it is published.
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2008
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September
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- Relative Strength
- OCT Newsletter Released
- Product Recommendation
- It's a Short Off-Season When You're Champions
- It Takes More Than Just Exercise
- Energy Fluff
- Prepping Healthy Snacks
- A Financial & Fitness Analogy
- Pierce Preps for Banner 18
- Tennis anyone?
- The Reservation Ride
- Talking Roths
- The Power of Hello
- Good fitness humor
- 23,000 Big Macs
- Wanna know what those Dunkin Donuts muffins are do...
- Produce Serving Sizes
- My niece could teach you a thing or two about heal...
- Back to School Nutrition
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September
(19)
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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