Good article here woth checking out:
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Perform Better
Blog Archive
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2008
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March
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- Major CPR change
- The Pareto Principle
- Recommended conditioning equipment
- So I was of course psyched to see a couple diff. f...
- The Yin Yang Angle
- Stop obsessing over your body weight
- Live life as it comes
- Ak Mak crackers
- Buffalo burgers
- 50 Ways to Save Money on Your Grocery Bill
- Good cool-down song from the Foo Fighters
- Recommended snack
- Surging cost of groceries
- Juno
- Jeff Healey
- March Nutrition Choice of the Month
- Great win for my Celtics tonight
- Food is not the enemy
- Random Fitness Tips
- The Magic of Compounding
- A Real Warrior
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March
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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