Dr. John Berardi is one of the nutritionists whose info. I rely on when I'm curious about meal planning, nutrient info., etc... I had the privilege of seeing him speak last year in Waltham. My cousins in Ottawa will love that he's Canadian too!
Check out an interview he recently did:
http://youtube.com/watch?v=gEnUClneduA&feature=related (Part I)
http://youtube.com/watch?v=k3ab-POZMZc&feature=related (Part II)
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