And remember — it doesn’t matter what you eat or how you exercise between Christmas and New Years. It matters how you eat and exercise between New Year’s and Christmas!
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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