Sunday, December 12, 2010
Youth Sports May Not Offer Enough Exercise
A recent article from The Wall Street Journal cited a study that said the majority of children participating in organized team-sports don't meet the federal recommendation of one hour a day of moderate-to-vigorous exercise. A physiologist from San Diego State suggested cutting inactive time during practices as one of the easiest ways to help ensure children meet physical-activity guidelines on a given day.
Check out the full article here: http://online.wsj.com/article/SB10001424052748704156304576003671409852088.html