Sunday, December 12, 2010

Youth Sports May Not Offer Enough Exercise

A recent article from The Wall Street Journal cited a study that said the majority of children participating in organized team-sports don't meet the federal recommendation of one hour a day of moderate-to-vigorous exercise. A physiologist from San Diego State suggested cutting inactive time during practices as one of the easiest ways to help ensure children meet physical-activity guidelines on a given day.

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