Good article in today's paper about whether or not drinking is a good idea. Check it out here: http://www.boston.com/news/health/articles/2009/03/16/should_you_drink/?page=1
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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2009
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March
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- New addition to my daily treat
- Suggested Training Manipulations
- 3 Things I Hate
- He's Baaaaaaaaaaaack!!!
- Don't Lose Sight
- Great article today on ESPN.com
- Happy St. Patrick's Day!
- Should you drink?
- Off-Topic Product Recommendation
- Front Squats -vs- Back Squats
- Brown bagging it
- Thumbs down for diet soda
- Nutritionist Walter Willett and the Harvard School...
- Golf Exercise
- Iraqi Weightlifting
- Still my favorite "old school" snack
- Enjoy the snow everybody!
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March
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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