The quote says it all and applies to whatever goals you are determined to conquer.
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2009
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February
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- World's Greatest Stretch
- Goal Reassessment
- Vitamin Ingestion
- The quote says it all and applies to whatever goal...
- Excellent Interview with Dr. John Berardi
- Source of Inspiration
- Nutrition Recommendation
- Federal Physical Activity Guidelines Released
- Do As I Say, Not As They Do
- Excessive Weigh-Ins
- Benefits of Meditation
- Something for Everyone
- Expeditious Male Aging
- Post-Workout Nutrution
- A Decent Choice on a Chilly Day
- Scholarship
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February
(16)
JOIN MY PC CONDITIONING GROUP ON FACEBOOK
About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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