A long-awaited report from the Institute of Medicine to be released Tuesday triples the recommended amount of vitamin D most Americans should take every day to 600 international units from 200 IUs set in 1997. Personally, I take 1,000IU in addition to my multi-vitamin every day. Check out the full article here: http://online.wsj.com/article/SB10001424052748704584804575645023841631864.html?mod=WSJ_hp_MIDDLENexttoWhatsNewsTop
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