The C's huddle up today to celebrate the release of my OCT Newsletter, found here:
http://pcconditioning.com/newsletters/2009Oct.pdf
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2009
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September
(16)
- OCT Newsletter Released
- Breakfast Bars
- The End of Summer
- My Fav. time of the Year
- What's for Dinner?
- Corporate Wellness Program Established
- ABC's of Fiber
- The "Dirty Dozen"
- "What's THE BEST ________ Paul?"
- The Rule of 23
- Training Optimization
- Video
- Lycopene Absorption
- Self-Awareness
- Older, Wiser, Slower
- Culinary Site
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September
(16)
JOIN MY PC CONDITIONING GROUP ON FACEBOOK
About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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