Say no to the following:
- Bacon
- Bologna
- Hot Dogs
- High-sodium cold cuts
But say YES to steak and hamburgers?
The Wall Street Journal explains it all in this section of today's article:
"A new study from the Harvard School of Public Health suggests that the heart risk long associated with red meat comes mostly from processed varieties such as bacon, sausage, hot dogs and cold cuts—and not from steak, hamburgers and other non-processed cuts."
Read all about it here:
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