I re-read an article written by one of my mentors this week and forgot how much I LOVED it. It talks a bit about the infamous "glutes" (butt muscles). This remains, and always will remain, one of the areas people (more often women, I find) wish to improve as far as aesthetics goes. I've decided to write the intro. of my next newsletter all about this very topic. I'll make sure to mention a couple of my favorite exercises that will help improve the both the function and aesthetics of the glutes. That's code for: I'll teach the ladies how to add a little curve should they care to resemble Mrs. Tom Brady :-)
