No Need for Organic

The "cleanest" produce options that are not worth spending the extra $ for organic versions are as follows:
-onions
-avocados
-sweet corn
-pineapples
-mango
-sweet peas (frozen)
-asparagus
-kiwi
-bananas
-cabbage
-broccoli
-eggplant

The "Dirty Dozen"

Considering "going organic" with your produce? If so, consider the following "Dirty Dozen" list, courtesy of the Environmental Working Group (http://foodnews.org/). The following fruits and veggies contain the highest levels of pesticides. Therefore, you should consider choosing the organic version of them:

• peaches


• apples


• sweet bell peppers


• celery


• nectarines


• strawberries


• cherries


• pears


• grapes (imported)


• spinach


• lettuce


• potatoes