It was nice to check out this interview with Coach Mike Boyle as it confirmed what I engage all my clients in (foam rolling, dynamic warm-ups, mastering fundamental exercises)....AKA applying the "K.I.S.S. Principle" that I continue to live and die by.
Showing posts with label Boyle strength and conditioning tips. Show all posts
Showing posts with label Boyle strength and conditioning tips. Show all posts
Saturday, April 07, 2012
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