Sunday, October 19, 2008
What's In Your Food?
Curious about what those mysterious ingredients listed on the nutrition label of the food you're eating are? Sure, some of the names sound familiar but do you know what the others mean? We know what sugar is but do we really know what Monosodium glutamate (MSG) is where it's found? That's only the tip of the iceberg in terms of the preservatives added to so much of what we eat.
If you're as curious as I was, check out the following link from the International Food Information Council Foundation: http://www.ific.org/publications/brochures/foodingredandcolorsbroch.cfm