I posted this a while back and it's so powerful it's worthy of re-posting:
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2008
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May
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- June Newsletter Released
- Daily sun exposure
- Two funny video clips
- Post # 200: Turkey Burgers from Oprah!
- Conspiracy Theory?
- Advocation of barefoot training continues
- Nutrition Education for Inmates
- Teen Exercise May Cut Breast Cancer Risk
- Worthy of a re-post
- New article published
- Fall Prevention
- May Updates
- All about soda
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May
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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