Tuesday, September 26, 2006

Great links to check out

http://youtube.com/watch?v=eUZLTlm3he4&mode=related&search= (I love BOSU Ball training, but this stuff is nuts!)

http://youtube.com/watch?v=t6lGC432pOI (Don't mess with this girl!)

http://www.nba.com/celtics/news/Workout_Like_A_Celtic-128633-25.html (Strength & Conditioning towards banner #17)

http://www.nba.com/celtics/news/notes091106-norton-workout.html (06-07 Celtics take it outdoors for a 5-mile ride!)

http://orgs.jmu.edu/strength/Videos/Ally_Videos/dynamic_warmup_AB.htm
(Sample Dynamic Warm-up- good beats in the background)

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