Showing posts with label Overrated Exercises Bicep Curls. Show all posts
Showing posts with label Overrated Exercises Bicep Curls. Show all posts
Saturday, June 26, 2010
July Newsletter just around the corner...
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One component of my July, 2010 PC Conditioning Newsletter will feature a Q&A on "Overrated Exercises." I'll break down 3 exercises I think are overrated. The above pic ("Bicep/Arm Curls") is one of them.
PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.