Thursday, September 20, 2012
Fantastic Quote from Nutritionist Mike Roussell
"Being lean is not normal in today's society. This means you need to do things that normal people don't do. You need to pack your own lunch; you need to request food be prepared differently than what's listed on most menus; your idea of 'fast food' should be a protein shake; and you can't take the weekend off from your diet like you do your job."