Just finished up my 12th book of the year (nerd alert). Check it out here:
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2008
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October
(18)
- Another advocation of bison meat
- Happy Halloween
- Trying a new whole grain
- 1 down, 81 more in the regular season to go
- Arm Candy?!?!
- Food labels moving to the front of packages
- Winning is one thing- defending is another
- The Best Things (Music) in Life ARE Free!
- Food allergies on the rise
- Book Recommendation
- Book Recommendation
- "Cardio Only" Does Not Work!
- What's In Your Food?
- America Wants YOU to Exercise
- Getting Away from Everything
- Micro Tetrasocks
- Recommended Product
- Catching Z's
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October
(18)
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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