I gotta admit- I love the loud SMACK as he hits the floor. Serves him right.
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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Blog Archive
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2008
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April
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- What if no one were fat?
- Control Your Cravings
- Fantastic cover
- Diary of a Celiac
- Your NBA Defensive Player of the Year
- Body Composition
- Frozen versus Fresh
- Playoffs start this weekend
- Women athletes win equal time on injury list
- 100 calorie packs
- Why Free Weights?
- How NOT to use a Swiss Ball
- Great message
- Randy Pausch: "The Last Lecture"
- Air Dyne link
- PBS Special
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April
(16)
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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