In 1976, only 25,000 Americans could boast that they'd finished running a marathon. That number has now jumped to 430,000 runners.
Source: June, 2007 Tufts University Health & Nutrition Letter
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PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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- Did you know???
- Updated Guidelines for Women’s Heart Risk
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- A Training & Coaching Allegory
- Benefits of personal training
- Sizing up your Fitness Equipment
- Alternative Medicine
- Resistance Training Fundamentals for Healthy Adults
- BU Internship Complete
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About Me
- Paul C.
- PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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