Tuesday, September 26, 2006

NBA workout

Check out Chicago Bulls superstar Ben Gordon and his summer conditioning routine:

http://www.nba.com/gallery/gordon/060926_1.html (this is photo one...click "next" for subsequent pictures); also...check out the video @ NBA.com

I remember there was a big thing about Kwame Brown a couple off-seasons ago doing Yoga so maybe the Pilates will pay off for Ben the way yoga did for Kwame.

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