Megan Graham, 3rd place winner of the recent Miss Bikini Universe is trained by a colleague of mine, Ben Bruno. She is living proof that girls need to lift challenging weight vs "Pink Dumbbells" and hours of non-stop steady-state cardio to look their best. Ben wrote an OUTSTANDING article with VIDEOS of Megan's workouts. Check it out here: http://www.benbruno.com/2012/06/look-like-barbie-lift-like-ken/
PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Wednesday, June 20, 2012
Look Like Barbie, Lift Like Ken
Megan Graham, 3rd place winner of the recent Miss Bikini Universe is trained by a colleague of mine, Ben Bruno. She is living proof that girls need to lift challenging weight vs "Pink Dumbbells" and hours of non-stop steady-state cardio to look their best. Ben wrote an OUTSTANDING article with VIDEOS of Megan's workouts. Check it out here: http://www.benbruno.com/2012/06/look-like-barbie-lift-like-ken/
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