PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Friday, September 30, 2011
Concentration
"Concentration, in its truest, unadulterated form, means the ability to focus the mind on one single solitary thing."
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