PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Friday, April 15, 2011
Martin Rooney is Insane
I had the privilege of meeting Martin Rooney at a conference last summer in Providence, RI. He works with a lot of Mixed Martial Arts (MMA) athletes. The video above of him performing 10 different styles of push-ups for 100 push-ups is awesome!
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