PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Thursday, January 06, 2011
Don't be Scared of Fat
Dr. Andrew Weil is someone I've followed for quite some time and I wanted to share an excellent talk he gave on the power of fat. Check it out above and let me know what you think.
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