PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Tuesday, May 18, 2010
Interesting Video from Dr. John Berardi
I am a "fish oil guy," but have never tried the other supplements Dr. Berardi talks about. I also use a daily multi-vitamin and some additional Vitamin D beyond what my multi-vitamin provides.
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