PC Conditioning, LLC

PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.

Monday, June 22, 2009

Core Training Revisited


Great links here on true "Core Training:"

http://www.coreperformance.com/daily/movement/core-training-misunderstood.html


http://www.nytimes.com/2009/06/21/magazine/21FOB-physed-t.html?_r=1&scp=3&sq=Phys%20Ed&st=cse


http://well.blogs.nytimes.com/tag/phys-ed/
Paul C. at 6:26 PM

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Paul C.
PC Conditioning is an individually owned and operated personal training consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
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