PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Friday, April 11, 2008
How NOT to use a Swiss Ball
I gotta admit- I love the loud SMACK as he hits the floor. Serves him right.
No comments:
Post a Comment