PC Conditioning is an individually owned and operated personal training and nutrition consulting service based just outside of Boston, MA. Founded in 2006 by NSCA Certified Personal Trainer Paul Connolly, PC Conditioning provides the finest methods of strength and conditioning based on an individual’s goals and needs analysis.
Saturday, November 03, 2007
Anti-running article
Another "anti-distance running" article from Coach Mike Boyle on Core Performance this week:
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